The Ninth Cloud is a personal training service focusing on helping you feel fit and well in your body and mind. I work closely with clients of all abilities and tailor each session to help you build strength, increase stamina and boost your mood.
Exercise has really helped with my own personal well-being, which is why I left my job in the city and trained to be a PT - with a passion to make it as accessible and enjoyable for people of all ages and capabilities.
If you’d like to find out how personal training could help benefit you, please contact me on 07470376021 or email me by clicking the button below.
Find motivation to push through that next rep by having people by your side cheering you on.
Outdoor exercise stimulates all five senses in a way indoor activities cannot.
Vitamin D levels go up
The cost is cheaper than working out 121.
It has been proven that outdoor exercise releases endorphins, helps you sleep better, improves physical and mental health
An in house PT allows you to exercise in the privacy of your home.
I can create a workout program that you can continue within the comfort of your home between sessions.
I will help reduce the excuses not to exercise as I will come to you.
I will work around your schedule whether you're an employee, a business owner, a stay at home parent or you have retired.
1-2-1 £30
Group of 2 £40
Group of 3 £45
Group of 4 £50
Group of 5 £55
Group of 6 £60
Benefits of working out with friends:
Helps You Achieve Your Fitness Goals
They Make Workouts More Fun
They Motivate and Support
Less Likely to Skip a Session
They Provide Social Contact
Competition Improves Performance-Kohler effect
Split the cost of a personal training session with up to 5 of your friends. Reduce the cost, feel the encouragement and increase the fun as you workout with your peers. Compete against each other or work together as a team in a variety of exercises and tasks aimed to entertain and get you moving. It's the enjoyable, social way to get fit. Depending on your chosen workout location there are a variety of exercise options all designed to keep you and your friends challenged and entertained.
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